Daily Focus Journal
A Journey Towards Excellence
Personal Analysis
Goal Setting
Monthly / Weekly Planner
Morning & Evening Journal
Daily Focus Journal: Daily Gratitude Journal & Planner For Productivity & Mindfulness. Goal Setting, Affirmations & Self-Analysis. 13 Weeks, Undated.
The Daily Focus Journal is the ultimate Performance & Mindfulness tool that combines 3 main sections: Goal Setting, Personal Analysis and Daily Journal + Planner. You will be able to plan your months, weeks and days, based on the goals you set.
This journal includes daily inspiring quotes, challenges, morning gratitude, an evening review, and so much more.
It was created to guide you on a journey to achieve higher levels of excellence in all areas of your life.
This Journal will help you:
Develop new empowering habits & skills
Overcome procrastination
Increase productivity
Become more disciplined and organized
Increase self-awareness
Pages: 268
Binding: Hardcover
Color: Black Linen
Duration: 3 months
ISBN : 978-0-473-60334-2
ASIN: 0473603349
$17.99
($22.99) -20%
Journal Contents
Personal Analysis
✓ Increase self-awareness
✓ Find areas to work on
✓ Improve the quality of your life
Goal Setting
✓ Professional Goals
✓ Personal Goals
✓ Skills to Learn
✓ Bucket List
Daily Journal + Planner
✓ Monthly & Weekly Planner
✓ Morning & Evening Journal
✓ Daily To-Do Lists
✓ Daily Quotes
Diverse Activities
✓ Create a vision for your life
✓ Personal Manifesto
✓ Time management
... and more.
This Journal Will Help You:
Develop New Empowering Habits and Skills
Identify key areas of your life that you need to develop, and work on eliminating negative thought patterns
Become More Productive and Organized
The structure of this Journal will help you to plan better and have a clear vision of your goals
Fight Procrastination
Increase self-discipline and focus. Plan your months, weeks, and days based on your goals.
Manage Stress & Anxiety
Shift your perspective over life events. Put your thoughts and concerns into these pages and gain a different perspective on them.
Start The Day With Gratitude
Morning gratitude prompts to keep you more grounded, shift your focus, and increase self-awareness
Plan For Success
Create a vision for your life and develop a plan and the toolbox of skills that you need to achieve your goals
$17.99
($22.99) -20%
What our customers say…
Take A Sneak Peek
How To Use This Journal?
Step 1
- Start by completing every section in Part 1 - Personal Analysis and Part 2 - Goal Setting
- These two sections will give you a better understanding of what skills you need to work on in order to achieve your Goals
- Part 1 and Part 2 will also help set the foundation for your Monthly & Weekly Planning
Step 2
- Dive into Part 3 - Daily Journal & Monthly/Weekly Planner
- Start by planning your month and week ahead
- Then journal for 6 days. On the 7th day, review your week
Pro-Tip: Make sure that your planning is based on your Personal Analysis and Goal Setting. Whatever skills/goals you need to work on, these must be included in your Montlhy, Weekly and Daily Plan.
Step 3
- Complete your Personal Manifesto - Part 4, any time after completing Part 1 and Part 2
- Your Personal Manifesto will give you a clear idea about your vision and the goals you want to achieve in the long run
- We recommend reviewing your goals and vision regularly to make sure you’re on the right track
Bonus Pages
Occasionally you will find activities right before the Weekly Review pages. These activities will help you work on certain areas such as time management, and much more. Complete them as you find them.
This journal also includes pages for notes between each section. Use them to write about other topics you find relevant, such as new ideas, research, nutrition, fitness, or anything you like.
General Benefits of Journaling
Develop new empowering habits
Plan better - become more organized
Fight procrastination
Enhance self-awareness
Increase your sense of gratitude
Increase productivity
Become more confident
Shift your focus
Manage stress and anxiety
What is Journaling?
Journaling is the activity of keeping a written record of your thoughts, ideas, events, feelings, goals etc.
There are no rules for this practice and it can simply be described as putting into paper anything that comes into your mind or anything you feel like writing about.
Nevertheless, you can enhance or start your Journaling practice with a default template Journal with a series of bullet points that can guide you towards a more inspiring lifestyle. These are especially good if you are looking for a specific type of journal, such as a performance or gratitude journal, or simply if you are new to the practice.
Making this a daily practice will help you to spot patterns and find out the areas of your life that you need to focus on.
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5 Questions To Ask Yourself Every Morning
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Daily Focus Journal
Connect With Us
✉️ info@dailyfocusjournal.com